Friday, January 1, 2010

Mangosteen



A fruit of Indian origin, Garcinea mangostana, the size of an orange with thick purple rind and sweet white pulp in segments. A 100-g portion supplies 75 kcal (320 kJ); little vitamin C.
Nutritional value per 100 g (3.5 oz)
Energy
305 kJ (73 kcal)
Carbohydrates
18 g
Sugars ? g
Dietary fibre
1.8 g
Fat
0.6 g
Protein
0.4 g
Water
81 g

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